Hill Country Memorial Wellness Center is offering a diabetes management seminar on how to manage diet to lower blood sugar.
The three-hour session will begin at 9 a.m. Thursday, Oct. 20, at the Wellness Center.
It will cover all aspects of dietary carbohydrate control, including carbohydrate sources, the different kinds of carbohydrates, learning how to control portions, menu planning, food shopping strategies, eating out and how to manage carbohydrate control versus eliminating sugar.
Each attendee will receive a handbook of resource tools, and spouses or significant others are encouraged to attend at no additional charge. The seminar is covered by Medicare and most insurance carriers.
To enroll, please call the Wellness Center at 830-997-1355.